A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

After having trouble with one mobile quarterback in Week 8, the Bears run up against another one in Arizona's Kyler Murray as the Cardinals are catching fire.

"Young talent is quick to seek out opportunities that align with their financial and career growth aspirations. To retain ...

claiming the title of World's Strongest Man twice. He could send a chalk-dusted cannonball flying 21.68 metres, yet was left shattered by missing out on an Olympic medal after leaving his post as ...

Capes was two-time winner of the World's Strongest Man competition. The 197cm, 170kg athlete was also a budgerigar breeder of some renown. Geoff Capes, two-time World's Strongest Man, shot-put ...

Geoff Capes, the most famous shot putter in British history who was twice named the World's Strongest Man, has died at the age of 75. He is widely regarded as one of the greatest strength athletes ...

Geoff Capes, who won the contest of the World's Strongest Man in 1983 in Christchurch, has died aged 75. A family statement said: "The family of Geoffrey Capes would like to announce his sad ...

The article explains which zodiac signs possess a strong sense of identity. Aries, Leo, Scorpio, Capricorn, and Aquarius are highlighted for their confidence, introspection, ambition, and ...

Outside the world of fashion and photography, posing - assuming a particular position to be filmed, photographed, painted, or stand out - is a bit frowned upon. For instance, When her photo's being ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

MISSION, Texas (ValleyCentral) — A man was arrested after posing as an immigration attorney and taking money from people, according to the Mission Police Department. Ruperto Perez-Alvarez ...