If getting into shape in the new year is the goal, finding the right fitness routine to stick to may be a priority.
Other videos showed two species of cusk eel, Bassozetus sp. and Barathrites iris, swimming tail-first away from the camera with the help of top fins. “After the backward escape maneuver, the fish ...
Record-setting open water swimmer Amy Appelhans Gubser reflects on her accomplishments of the past year—and the waterways she ...
Footage of a large eerie shadow in the water of a popular Sydney beach has revealed why swimmers were urged to make for dry ...
Ayo Edebiri lands 5 NAACP Image Awards nods; Cynthia Erivo, Keke Palmer, Kendrick Lamar, Kevin Hart & Shannon Sharpe vie for ...
A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.
Installing pool lights allows you to enjoy your pool after dark. Even if you have had enough ‘pool action’ for one day, you ...