Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home, and how to achieve that elusive balance of losing weight while ...

Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage.

He talked about the challenges the actor had to face, including the weight loss he had gone through on the show. The 28-year-old-actor explained how his character on the show spirals into ...

How could they somehow find a new way to lose? It was fourth-and-1, “Sell the team” chants were raining down, and — after a Seattle Seahawks timeout — left guard Jake Curhan jumped before ...

The play all but finished off the Celtics in this 118-114 loss, and it was an example of the uncharacteristic missteps that doomed them. “I think we’ve got to take some ownership,” Jayson ...

A slimmer Elon Musk revealed on Wednesday that he uses Mounjaro, a weight-loss drug, after previously advocating for similar medications as a way to address America’s obesity crisis. The ...

The Houston Texans' season-long offensive woes came to a head on Wednesday as the unit failed to score a single point in a 31-2 blowout loss to the Baltimore Ravens. The Texans' offense has looked ...

"That sucked, to be blunt," said Steelers head coach Mike Tomlin. "Not the type of ball we want to play, and really kind of eerily similar to our last performance in that we're not doing the ...

A transformer failure caused a power outage in the Downey and Norwalk areas, affecting tens of thousands of customers on Christmas Eve. Outages were reported in Downey at 1:35 p.m. affecting ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle.