White spots appear on the teeth when the tooth’s enamel starts decomposing due to plaque. However, a wide range of cases can bring this erosion on and lead to decalcification. Here’s a quick overview ...

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

But if you love your health, it is important to get rid of it. Belly fat is associated with many health problems, including type 2 diabetes and cancer. Walking at a quick pace, running, and crunches ...

Previously, a 31-second video went viral on social media platforms like TikTok, showing a woman performing a belly dance in revealing attire during the dinner event in Tanah Merah. Meanwhile, State ...

When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution. As a personal trainer, ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

But does rice make your belly fat? The truth is, like any food, this superfood is neither inherently good nor bad. Its impact on our waistline is determined by a variety of factors, including its type ...

It doesn’t move up out of the pelvis area until then. By the time you’re around 20 weeks pregnant, your womb is about the same level as your belly button. That means your baby is still low down in ...

People may require tooth extraction for many reasons, from tooth decay to crowded teeth. A dentist or oral surgeon will perform the extraction in their clinic and then give the person instructions ...