If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The story of how Jannik Sinner, a generational talent, vaulted from being a virtually unknown teen tennis prodigy to a global ...

Man, I’m out here selling bean pies.” James 40X’s voice crackled through the phone, as if his whole life was on the move. I ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

British sailor Tony Bullimore was trapped for four days in an upturned yacht that was filling up with "bitterly cold" water in the Southern Ocean.

The Whitehouse Cliffs trail is a short but intense winter hike in Tennessee to get the blood pumping and look forward to a nice warm treat at the top.

Dakar Rally participants know what they're signing up for: a gruelling two-week ordeal they have no guarantee of completing.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was what Hippocrates had been telling people all along, when he called olive oil ...

For the sporty crowd, paddleboarding, kayaking or canoeing at Lady Bird Lake are good activities. For the more relaxed crowd, ...

Fried chicken chains are plentiful in the U.S., so we decided to go to a bunch of popular ones to find which ones are truly ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...