Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

A GP has highlighted three key supplements that could bolster your health, with many of us not getting enough essential ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

Every health article you read around this time of year is going to be about “moderation,” “managing your holiday stressors” ...

Tossing and turning all night, staring at the ceiling, and counting endless sheep? It might be time to look beyond the usual ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

Global Market Trends: Trends in the Magnesium Gluconate market include an increased focus on health and wellness, sustainable sourcing practices, and advancements in nutritional science. Companies are ...