The challenge facing our society, especially in parenting and education, is how to foster compassion across all areas of life ...

If a digital detox is on Your New Year’s resolution list, discover 3 smarter strategies to reset, reintroduce, and reclaim ...

Basically, your body's built-in alarm system comes online when you're angry. And while this response can be helpful specifically during times of conflict, danger, or distress, som ...

Learning forgiveness can significantly benefit mental and physical health, including reduced anxiety, depression, and stress ...

When you think of a trip to the casino, the first images that might come to mind are flashing lights ... environments ...

Whether in a meeting or at a school play, a subtle trait of a petty person is their need to one-up others. They can't share ...

As awareness of mental health grows in China, children are discovering the difficulties in seeking help for aging parents ...

Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful 2025.

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Doctors are issuing a warning after “brain rot” was chosen by the Oxford University Press as its word of the year.

Dec. 18, 2024 — Dancing lowers the depression associated with Parkinson's disease, and the benefits can be seen in multiple ways, a new study ...

With the prevalence of long-term monogamous relationships worldwide, jumping from one to another may seem like the norm—but ...