Smartwatches have become an integral part of daily life as they offer a convenient way to monitor health. It can make it easy ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and enhance their workout routines with ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

The line between fitness tracker and smartwatch has certainly blurred, but one difference stands out: Price. Fitness trackers ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

To showcase the sporty edge of Slavia and to accentuate Monte Carlo name, Skoda organized a track exercise for Indian media at Buddh International Circuit, Greater Noida. Before talking about the ...

At-home workouts can be a highly effective means to reach your fitness goals. It's not possible to target belly fat, but the exercises that generally burn the most fat include cardio and high ...

Getting results in the gym, on the bike, on the track, or wherever else you get ... Shawn Arent, Ph.D., C.S.C.S., chair of the Department of Exercise Science at the University of South Carolina ...