With freezing temperatures, roads that look wet may actually be icy and extra caution is needed when approaching bridges and ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is ...

The routine is quick, suitable for all levels and helps safeguard against the daily aches and pains caused by prolonged ...

A driver had to make an unexpected stop on a Melbourne motorway after she looked down to find a deadly snake inside her car - and slithering up her leg ... the snake back into the wild "well ...

Police allege he gave officers a false name, which came up in their system as someone who ... He claimed he and his mother were asleep at the back of the house and did not hear the knocking.

The firm's Claire Wills-Mckissick said: “Many drivers faced with an icy windscreen might feel it’s more convenient to start their engines and leave their cars running while they dash back ...

Other drivers agreed that such strategies for avoiding trouble only go so far, as they recounted picking up intoxicated or hostile passengers from housing estates, industrial estates and even ...

This growth is underpinned by a robust pipeline of data center projects, which now make up more than half of Sterling’s e-infrastructure backlog. The company has also expanded into new regions ...