Moringa oleifera, commonly known as drumstick tree, offers numerous health benefits. Nutrient-dense leaves, rich in ...

Feeding children can always be quite challenging especially when it comes to ensuring that they are on a proper diet all the ...

One intrepid ELLE beauty editor trials 17 setting sprays in a heatwave. From long-lasting fixing sprays to glowing finishing spray, read her review.

Skin and Hair Protection and Nutrition: The oil extracted from moringa seeds acts as a powerful shield against damage caused ...

A nutrition specialist with more than 120,000 followers on TikTok has named the three foods he makes sure his daughter is ...

Most hair oils are made up of other oils, from argan and moringa to jojoba and sunflower oils. Argan oil is a popular hair-oil ingredient: It’s been used for centuries to smooth and soften hair ...

Reducing salt intake has an array of positive benefits to one’s health. Discover practical tips that help here: ...

Of course, there are loads of options on store shelves, and sometimes, it can be tricky to figure out the best protein powder to meet your goals. If you could use some help finding the optimal ...

Sex and gender exist on spectrums. This article uses the terms “men“ and “women” to refer to a person’s sex assigned at birth. Tofu, which originated in China, is made of condensed soy ...

In this article you’ll find all the basics about essential amino acids, including how they function, food sources rich in essential amino acids, and the potential benefits of taking a supplement.

A diary entry of a North Korean soldier deployed to fight in the Russia-Ukraine war has revealed how Pyongang's troops are being used as "drone bait", as "cannon fodder" in the brutal war.