Doctor shares 'crucial' warning to anyone who is taking Vitamin D supplements
A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...
'I'm a doctor – getting too much of certain vitamin can negatively impact your health'
A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...
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Vitamin E: Benefits, Drawbacks, Supplements and How to Get It in Your Diet
If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...
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How much vitamin C should I take
Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...
Nutritionist warns why you shouldn't take vitamin supplements every day
When it comes to choosing between a tablet or capsule, Aimee suggests that tablets are generally more processed. "Tablets ...
The #1 Habit to Start Now to Lower Your Cholesterol, According to a Dietitian
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.
Drinking a glass of one juice daily helps reduce cholesterol and control blood sugar
Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...
30p drink with vitamin C each day can lower cholesterol and boost heart
Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...
This Vegetable Can Lower Cholesterol and Improve Heart Health
Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...
Most supplements aren’t worth your money. This one is.
Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...
6 telltale signs you are low on Vitamin D and how to fix it
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...