Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Study reveals high doses of Omega-3 and Vitamin D are ineffective in preventing sarcopenia; healthy seniors do not need ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

Taking it more than once a day may cause diarrhoea, constipation and even affect how the gut absorbs other minerals, UK-based ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

In today’s world, maintaining optimal sexual health is an essential aspect of overall well-being for many men. The pressures ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Enjoy huge discounts with up to 40% off on dietary supplements during the Amazon Great Republic Day Sale 2025. The countdown ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...