Meditation teacher, Emily Kessler, shares relaxation tips and tricks with her 148,000 followers on TikTok. And the ...
She says winter solstice is one of the eight festivals in the "wheel of the year", a pagan practice based on Celtic and ...
CNN’s Will Ripley tries the Buddhist ritual “takigyo,” or waterfall mediation, in the Ise-Shima National Park.
It has a standalone pool house alongside the rock-lined pool (complete with waterfall) and spa, not to mention an outdoor ...
I organized my home screen with carefully selected apps: a meditation timer, a breathing exercise guide, and a yoga app. The ...
The adventure ends at the sacred Shirataki Falls in the mountains of Ise-Shima where Will tries a Buddhist ritual called Takigyo, or waterfall meditation, in which the frigid waters are said to wash ...