This low-calorie and nutritious juice can work wonders for your metabolism. Watermelon juice is a toothsome beverage option ...

Discover Saumya Tandon's sugar-free diet tips and sweet potato halwa recipe. Learn how cutting sugar enhances health, mental ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Things like excess styling, using heavy products and even diet and too much touching your hair can cause extra greasiness. All of this can lead to an imbalanced scalp which, if not addressed, can ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

There are a few versions of the watermelon diet. The most popular is a cleanse, or detox, which involves a short period of food restriction followed by a return to a regular diet. During the first ...

They also had a 27% lower risk for coronary heart disease. “Most of us need to begin shifting our diets toward plant-based proteins,” said study senior author Dr. Frank Hu, professor of nutrition and ...