This watermelon agua fresca is ready in 5 minutes with just 5 ingredients. Chilled, sweet, and little bit zesty, it's the ...

I’ve always passed detox trends off as phony wellness fads. When I started to hear about the dangers of heavy metal toxicity, ...

This low-calorie and nutritious juice can work wonders for your metabolism. Watermelon juice is a toothsome beverage option ...

Discover Saumya Tandon's sugar-free diet tips and sweet potato halwa recipe. Learn how cutting sugar enhances health, mental ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

Things like excess styling, using heavy products and even diet and too much touching your hair can cause extra greasiness. All of this can lead to an imbalanced scalp which, if not addressed, can ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

There are a few versions of the watermelon diet. The most popular is a cleanse, or detox, which involves a short period of food restriction followed by a return to a regular diet. During the first ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle preservation, and overall health. Protein should be an essential ingredient of ...

While diet and exercise form the foundation of fat loss, incorporating nighttime detox drinks into your routine can be a simple yet powerful way to boost results. These drinks, rooted in ...

Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health benefits The idea to eat clean and shed some extra pounds always peaks ...