Former UFC champion dismisses Colby Covington's middleweight aspirations of facing Sean Strickland, claiming he's too small ...

Normal weight obesity can pose similar or even more severe health risks compared to traditional obesity, leading to metabolic ...

Tonal also improved its optional Smart View feature, which uses cameras to watch your form and give real-time coaching cues.

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

Michael Bisping believes moving to middleweight would be a bad idea for Colby Covington. After suffering his second-straight loss to Joaquin Buckley at UFC on ESPN 63, Covington (17-5 MMA, 12-5 UFC) r ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body ...

Withings, a connected health company, has expanded its cardiovascular products with BPM Vision, an advanced blood pressure monitor.

New year, new you – right? If you’re already making plans for your 2025 glow up, you’ve come to right place. We’ve enlisted ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

Get ready to be inspired by Shakira's dedication to fitness and self-care! From surfing to lifting weights, she's all about ...