Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.

There is no delicate way to put this, says one reader: it will consume your corpse ...

SCIENTISTS have developed a way of assessing the ability of red blood cells to deliver oxygen by measuring their shape. This ...

A key component of our circadian clock also regulates the body’s response to oxygen deficiency. This component, which undergoes changes over the course of the day and night, could affect the timing of ...

Yet, the experience of ageing is not fixed and, for older adults, the boundaries of age shift according to how they feel and ...

Groundbreaking research reveals surprising aging peaks that hit in your 40s and 60s, transforming everything from how you ...

Thousands of people end up in hospital as a result of missing signs and symptoms of the condition which can kill if not ...

When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure ... Here is what usually happens during a hyperbaric oxygen therapy session: You will likely be asked to remove your ...

Follow our WhatsApp channel to never miss out on the news that matters to you! Legit.ng journalist Esther Odili has over two years of experience covering political parties and movements. The Attorney ...

It still remains one of the most mysterious parts of our star. For example, although the sun's surface glows at about 5,500°C, the corona's temperature goes as high as 1-3 million°C. This ...