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The Ingredients You Need To Avoid When Buying Whole Wheat Bread
To ensure that you're getting a truly nutritious, whole wheat bread, the first ingredient listed on the label should be "whole ... Read the original article on Food Republic.
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What Happens to Your Body When You Eat Bread Regularly
Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...
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Why Wheat Bread Is Not a Better Alternative to White Bread - Dieticians Reveal the Healthiest Bread Choice
The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while ...
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Why 100% whole wheat bread is usually a healthier choice than white bread
This is because some GI conditions are aggravated by high-fiber foods ... bread since it has more fiber and fewer calories. Pence recommends looking for labels that say 100% whole wheat to ...