One of them packs more vitamins, minerals, and is fiber-rich. But don't be too quick to villainize white bread, experts say.

Medically reviewed by Maggie Moon, MS, RD Food gives your body the energy it needs, and that energy is measured in calories.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

The revised guidelines, detailed in a 318-page rule, impose stricter limits on saturated fat, added sugars, and sodium while ...

New food labeling rules could significantly alter products like yogurt, bread and energy bars, impacting how consumers choose ...

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

The new labels rules, for instance, add salmon, eggs, olive oil, nuts and whole grains to the list of "healthy" foods and ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Concurring, Jinal Patel, dietitian, Zynova Shalby Hospital Mumbai said that some manufacturers may sell white or maida bread disguised as brown bread, often using misleading labels ... refined flour ...

(Milk Street via AP) Monkey bread gets an update that makes the pull-apart loaf even better thanks to buttermilk, a little whole-wheat flour and a lighter hand with the sugar. The result is more t ...