I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night ...

I committed to a specific goal, and completed it every day for 30 days. While I certainly wasn’t always consistent and failed ...

He told The Observer Magazine: "When I lost my wife it was hard getting out of bed. I was inspired by a speech by Admiral William McRaven, who said that if you set yourself a mission to get up and ...

However, Prince William recently revealed that he was looking forward to spending Christmas with "45 family members" so it seems it will have been a tight squeeze. In fact, it's thought the Duke ...

“I think hopefully Catherine will be doing a bit more next year, so we’ll have some more trips maybe lined up,” William said during his recent visit to Cape Town. Kate has not taken part in ...

“This of course came as a huge shock, and William ... give in to your body resting," Kate wrote on Instagram June 14. "But on the good days, when you feel stronger, you want to make the most ...

U.S. President-elect Donald Trump has picked Miami-Dade County Commissioner Kevin Marino Cabrera to serve as ambassador to Panama after having threatened for the U.S. to reassert control over the ...

King Charles has spoken more than once of his plan to modernise the monarchy, and his son Prince William is thought to be hoping to make even more drastic changes, highlighted by his statement abo ...