Latoyah Egerton has lost nearly six stone in just one year by eating healthy versions of a McDonald's Big Mac and Nando's mac ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Many slimmers opt for rapid weight loss strategies due to the appeal of fast results. However, according to one expert, this ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

With a surge in average-size women having ops to slim down to a ‘perfect 10’, we speak to three who have gone under the knife, despite not being obese STARING in the mirror after putting her ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...