Glass of milk a day cuts bowel cancer risk - study
A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...
The 4 critical nutrients missing in most American diets
Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...
Women can drop four sizes in a year with the Simple weight loss method, and it's 50% off
Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...
News Medical1d
Better food, better mood: The role of diet quality in mental health
Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...
The Real-Life Diet of Adam Devine, Who Wants to Look Like a 50-Year-Old Pilates Mom
I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...
restless1d
8 gentle ways to reset your diet in January
Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...
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Woman, Whose Mother Owned A Butcher Shop, Opens Up About Eating Only Raw Fruit For 30 Years
Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...
Woman, 58, has only eaten one thing for the past 33 years
The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...
1 In 5 Americans Suffer From Chronic Pain. A New Study Says Eating These Foods Can Ease Symptoms
The results were more pronounced in women. Nearly 21% of Americans live with chronic pain, an experience that can be ...
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Everyday Health5d
7 Best Foods to Help Relieve Constipation
Depending on your age, women should aim ... bowel movements. Eating a nutritious, high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain water, healthy ...