“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...