honors the strength and perseverance of women activists. Inspired by the Native women who took part in the Dakota Access Pipeline protests, the art work represents an important event in Native ...

Many women choose permanent body art to mark their personal victories and transformations. The art serves as a constant reminder of their growth, strength, and self-awareness. Some ladies get ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.