Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

Adrien Stevens’ life changed – and his basketball trajectory skyrocketed – after getting a text message four years ago.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Green Bay coach Matt LaFleur can't say for certain if his injured quarterback, who had a pregame workout Sunday, will be able ...

In a new Huddle series, The Eagle is hitting the weight room to find the secrets to success. This week, we hit it with ...

The former professional baseball coach and his staff will offer community-oriented fitness programs for athletes and beginners alike.

With a combination of varying speeds, inclines, and intervals, this regimen will push your limits and help you reach new levels of fitness. Day 1: Warm up with a brisk five-minute walk. Alternate ...

Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

The Kroger Wellness Festival will take over Downtown Cincinnati this weekend. Here's everything you need to know.

Few events celebrate the spirit of Pacific Beach as well as Pacific Beachfest, with the free event on Saturday, Oct. 5 ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

We've rounded up the lesser-known tips and tricks that all Apple Watch wearers should know to get the most out of their ...