An open-water swimmer and clean waterways advocate, Pimentel brings a passion for health and wellness to his role as strength ...

PM EDT This story has been updated with the latest information about Prime Big Deal Days 2024 in October, including the best ...

If you’re traveling, have a last-minute schedule change, or simply need a more manageable workout, 20-minute sessions can ...

The New Orleans Pelicans will have their Media Day event for the 2024-25 season on Sept. 30. The highly anticipated event marks the beginning of the new basketb ...

Trainer Leslie Khoo is a quiet achiever. He seldom makes the headlines and, when his horses do good, you do not hear him beating a drum and shouting it out from the rooftops. The former top local ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

JAVIER MENDEZ SITS in a restaurant across from the gym he built into an international mixed martial arts powerhouse, speaking about his early days in San Jose. The really early days, when he relocated ...

WHOOP, the world's most advanced wearable fitness and health technology company, today announced its official entry into the ...

Victoria Beckham is showing off her fit-at-50 body. In a new social media post the star, who recently turned 50, flaunts her fit figure.

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

Soman took it slow by working out in a forest, wherein he did not push his body's limits but still managed to do some slow ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...