If you’re looking for proof that confidence is contagious, might we suggest a Peloton ride with Cody Rigsby? The beloved ...

Here's what to know about Vanderbilt fall baseball workouts in 2024, including top freshmen and transfers to watch.

Victoria Beckham is showing off her fit-at-50 body. In a new social media post the star, who recently turned 50, flaunts her fit figure.

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

The New Orleans Pelicans will have their Media Day event for the 2024-25 season on Sept. 30. The highly anticipated event marks the beginning of the new basketb ...

Natalee Linez is golfing. In a new social media post the actress who plays Lydia on the hit show Tell Me Lies shows off her ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

Adrien Stevens’ life changed – and his basketball trajectory skyrocketed – after getting a text message four years ago.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Green Bay coach Matt LaFleur can't say for certain if his injured quarterback, who had a pregame workout Sunday, will be able ...

The former professional baseball coach and his staff will offer community-oriented fitness programs for athletes and beginners alike.

With a combination of varying speeds, inclines, and intervals, this regimen will push your limits and help you reach new levels of fitness. Day 1: Warm up with a brisk five-minute walk. Alternate ...