Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Wellness trips are having a moment. These are our 10 favorite healthy vacations in North America, from a desert hot-springs ...

Fayetteville might not top the charts when it comes to keeping New Year’s resolutions, but the city offers plenty of ...

Emma Raducanu has moved into the second round of the Australian Open, despite hitting 15 double faults. The 22-year-old Brit, ...

KAT Holmes was once labelled “really fat” by classmates for being bigger than the other girls, leaving her feeling like the odd one out.  The cruel comments took a toll on her ...

The Kitty Corner Social Club is the latest development coming to the downtown Iowa City corridor this winter. Here is what to ...

The New Year holds the promise of fresh beginnings-a blank canvas waiting for your personal brushstrokes. Yet, how often have ...

Emilie Kalaydjian is more than halfway done her term as USC president. This is the Gazette’s analysis of her progress and ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Celebrities such as Lady Gaga and David Beckham tend to grab the headlines when it comes to coverage of the ancient practice ...