When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

As a documentary series delving deep into the rise and controversies surrounding Kundalini Yoga as well as its gurus, HBO’s ...

"Four seasons of fun" is an ongoing collaboration between Castanet and Visit Penticton showcasing what Penticton has to offer ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

“It’s a simple set with the most helpful props for someone getting started,” says yoga teacher and meditation instructor Joanna Rajendran. The kit comes with everything a newbie needs for ...

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

Bollywood actor Manoj Bajpayee's property in Almora is being investigated by the Uttarakhand government for potential ...

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...