From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

When Dani Binnington decided to have a series of preventative operations following breast cancer, nobody prepared her for the ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...