What do you like to do on these cold winter days? Someone asked me recently, “What do you do all day?” I never have a problem ...

Amy McKaveney said on Sunday, Jan. 12, that while she has not previously attended a session of Vinyasa Yoga at the Buffalo ...

Expert Xuan Lan reveals a simple yoga routine to relieve back tension after long days at the office. What are the key poses ...

Brandy Ledford has big plans for 2025 and one of them involves seeing Channing Tatum in a compromising yoga pose. The ...

Many people hope to manifest peace and serenity in the New Year. In this week's edition of See St. Joseph, several local businesses are hosting activities and classes to help residents achieve their ...

The United Nations (UN) has declared December 21 as the World Meditation Day. They describe it as "an ancient practice that involves focusing one’s attention on the present moment." Meditation trains ...

Teacher was stabbed and beheaded outside his school in Paris in 2020 after an online hate campaign. A sketch of the Paris Special Assize Court shows, from left, defendants Abdelhakim Sefrioui ...

Naismith was a 30-year-old graduate student and physical education teacher from Almonte ... “Word soon got around that they were having fun … and only a few days after the first game we ...

Natalia Perez-Segnini, a yoga teacher, functional and therapeutic breathwork coach, Tone House coach and mindset guide, encourages taking a rest or stepping outside the studio, if you start to ...

Samantha Futrell, a social studies teacher at St. Michael's Episcopal School ... "She just has so many extra fun activities that she does with the class, and she just makes everything so much ...

Patrick T. Fallon/Getty Images Remember that one teacher who made going to school fun and inspired you to pursue your passions? Students at a new charter school in Arizona won’t, because they ...