Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Be careful while using a staircase and elderly people need to pay more attention to their diet ... Athletes and sportspersons ...

Every dog owner wants their furry friend to live a long, healthy life. While genetics play a role, there are proven ways to help increase your dog’s lifespan. From diet and exercise to regular vet ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

A leading manufacturing and distribution company has come on board to sponsor the Fiji Primary Schools Athletics ...

A Secret Service agent has been fired after his ex-girlfriend revealed that he took her to the Obamas' Hawaii estate to have ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Several Church of England dignitaries were under mounting pressure to step down tonight over their implication in the John ...

While eating a nutritious diet helps, the real key to building strong bones is doing ... “Your body will respond with a ...