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The One Thing an OB/GYN is Begging Anyone with Unbalanced Hormones to Start Doing ASAP
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I had my first hot flash at 13 – it was the menopause
The symptoms first began two years earlier with hot flashes and my periods suddenly stopping. Now, as a 13-year-old, at first ...
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18 Natural and Medicinal Ways to Balance Hormones
There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.