Discover how ATMS Biz Club empowers natural medicine practitioners with business skills, ensuring better care and client ...

Explore the transformative energy of the Platypus year in 2025, a time of significant endings, transitions, and opportunities ...

Discover holistic strategies for supporting addiction, including diet, supplements, herbal remedies, and lifestyle changes.

Explore the benefits of western herbs like chamomile, marshmallow, milk thistle, bilberry, and withania for humans and pets.

Forgiveness of self and others is important for us to move forward in our lives. Here are some tips on how to do this.

Embrace the “perennial mindset” to live vibrantly at any age! Challenge stereotypes and redefine what growing older means.

These frozen bites are perfect for a quick, healthy dessert, offering a unique twist on a typical smoothie experience. Blend all ingredients on high until smooth and creamy. Lightly spray a ...

This creamy dessert combines the natural sweetness of maple syrup with the rich, nutty crunch of pecans & dark chocolate chips. Lisa Guy is a respected Sydney-based naturopath, author and passionate ...

Summer is the perfect time for a gluten-free passionfruit cheesecake. This is a baked cheesecake so it holds up well in the warmer weather. Georgia Harding is a naturopath with almost 20 years ...

This stew is a hearty and flavourful dish that combines tender pumpkin chunks with creamy peanut butter in a rich, savoury broth. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic ...

Infused with the invigorating flavours of green curry, this aromatic broth with veggie ribbons and roasted mushrooms is the perfect entree Lee’s food philosophy is all about S.O.L.E. food: sustainable ...