But sometimes, you stay in familiar patterns simply because they're comfortable—you might know that a job, relationship, or ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

Cycle tracking, blood sample and urinary test kits were used to track the effect of the menstruation period on muscle building, also called muscle protein synthesis (MPS), and myofibrillar protein ...

Emma Raducanu has moved into the second round of the Australian Open, despite hitting 15 double faults. The 22-year-old Brit, whose preparations were disrupted by a back injury, won 7-6 (7-4) 7-6 (7-2 ...

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...

Yesterday, British tennis star Emma Raducanu took to the courts at the Australian Open, facing Russian opponent Ekaterina Alexandrova in a bid to advance to the next round.

Now, Coco has joined forces with Matt Daly, who's working with her longtime coach Jean-Christophe Faurel. The switch-up seems ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

Walkers with narrow feet will appreciate the Asics Gel-Nimbus 26, which has a narrow toe box, according to WH fitness ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...