The Garden MMA Training Schedule Philadelphia Jiu-Jitsu
Morning Yoga & Open Mat. 10:30 - 11:45 AM - Yoga for MMA - Mobility & Flexibility w/Keren; 12:00 - 2:00 PM - Free Sunday Open Mat - Open to all; Please note that the schedule is subject to change. For the most up-to-date information, visit our class schedule page.
Nov 13, 2024 · the garden mma class. schedule. sunday. yoga for mma 10:30-11:45 w/keren or guest instructor. open mat - 12:00 -14:00 free open mat for members and non-members (adults) ** self guided. 15 min warmup
@thegardenmma | SCHEDULE Mon/Wed/Fri AM Sessions 6:
Feb 23, 2024 · MMA: Mixed Movement Arts S4: Structured Self-Study Session: A structured circuit designed to reinforce your application of the material covered that week as well as exercises specifically chosen to prevent injury through preemptively strengthening areas of …
(@thegardenmma) • Instagram photos and videos
Join us for mobility and yoga at 11 am, transition to Jiu Jitsu at noon, and finish strong with our women’s class at 7 pm. Go to our contact us page now and fill out the form to schedule your first free trial class 🌱🪴 @thegardenmma #warmup #landmineworkout #weightlifting #bjj #jiujitsu #bjjlifestyle #muaythai #mma #yoga #philadelphia
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Muay Thai, Jiu Jitsu & Yoga in the heart of Philadelphia. First Class is Free!
Garden MMA Yoga
We offer personal training and group classes in Mixed Martial Arts, Yoga, Strength Training, Calisthenics, Mobility and Self Defense. Classes and private sessions are available in our Bronx studio and on site at your location in home or in office.
Friday Schedule @thegardenmma Jiu-Jitsu 6 ... - Facebook
Friday Schedule 壘 @thegardenmma 華 Jiu-Jitsu 6:00AM Muay Thai 7:00AM Seeds & Sprouts 4:30PM Youth MMA 5:15PM Jiu-Jitsu 6:00PM 7:00PM Muay Thai Start...
The Garden MMA - Philadelphia (@thegardenmma) • Threads, …
Sep 28, 2024 · Come train Muay Thai, Jiu-Jitsu, Yoga & Strength Training at The Garden MMA in Philadelphia. Enjoy all-inclusive pricing with no hidden fees. Start your free trial today!
Schedule - The Garden MMA
6:00 Mobility/Yoga w/Keren (Yoga for MMA is designed for grapplers and fighters to benefit their practice & longevity.) 7:00 Women JJ Novice w/Keren (Guided) So you want to try Jiu-Jitsu? We start our first Women's class on March 5th, 2024.
The Garden MMA - Philadelphia | At @thegardenmma our …
May 16, 2024 · Join us for mobility and yoga at 11 am, transition to Jiu Jitsu at noon, and finish strong with our women’s class at 7 pm. Go to our contact us page now and fill out the form to schedule your first free trial class 🌱🪴 @thegardenmma #warmup #landmineworkout #weightlifting #bjj #jiujitsu #bjjlifestyle #muaythai #mma #yoga #philadelphia".
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