8 Teas to Drink for a Healthier Body and Mind - Everyday Health
Sep 13, 2023 · 1. Green Tea May Reduce the Risk of Type 2 Diabetes and Promote Heart Health. “Green tea, from the Camellia sinensis plant, has been revered for centuries for its medicinal properties,” says...
The Best Teas to Drink for Your Health
Aug 13, 2021 · Best for overall health: green tea. When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony.
The 10 Best Types of Tea for Your Health
Apr 15, 2024 · Drinking certain tea varieties has been linked to several health advantages, including improved heart health, enhanced immune system function, and reduced risk of chronic diseases, depending on...
The 10 Healthiest Teas to Drink on a Daily Basis - Real Simple
Sep 1, 2024 · If you already drink tea every single day, you're doing wonders for your health in multiple ways. Pretty much every type of tea, herbal, black, or green, is good for you—and these 10 teas are some of the healthiest you can drink every …
9 Best Healthy Teas to Drink, Plus Their Benefits - Good Housekeeping
Nov 1, 2022 · From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits.
10 Healthy Herbal Teas You Should Try
Apr 6, 2023 · Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more.
The top 5 teas for health - Medical News Today
Mar 16, 2018 · 1. Green tea. A favorite with tea drinkers everywhere, green tea has been praised for its medicinal properties for years. Some recent studies have now confirmed some of these benefits,...
The 6 Best Antioxidant-Rich Teas, According to Dietitians - EatingWell
Jul 31, 2024 · Each cup of tea is also brimming with health benefits. In fact, tea is one of the leading sources of antioxidants in most people’s diets. In this article, we steep through the benefits of antioxidants and list the top six best antioxidant-rich teas, recommended by …
The Healthiest Teas For Sleep, Anxiety, & More | mindbodygreen
Jul 28, 2023 · Here are six of the healthiest teas you can sip—from green tea for longevity to hibiscus tea for beauty benefits. Plus, creative ways to drink more tea.
Are There Health Benefits to Drinking Tea? - WebMD
Nov 10, 2022 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower...