Cuminaldehyde, cymene and terpenoids are the major volatile components of cumin. The seeds are an excellent source of dietary fiber, essential minerals, such as iron, calciu… See more

Cumin is safe when consumed in regular food amounts. Research also suggests that the seeds … See more

You can buy cumin in seed form or already ground into cumin powder. When you cook with cumin seeds, it’s common to let them sit in heated broths so the oils begin to disperse th… See more

You can buy cumin seeds from grocery stores or online. Go for organic and reputable companies when making your purchase. It’s also easy to find ground cumin seed… See more