How to Quit Smoking | Smoking and Tobacco Use | CDC
Talk to a quit smoking counselor individually or in a group. Get free confidential coaching through a quitline ( 1-800-QUIT-NOW ). Use free online resources like CDC.gov/quit and Smokefree.gov .
How to Quit Smoking | Quit Smoking | Tips From Former Smokers …
It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.
1-800-QUIT-NOW: 15 Years of Helping People Quit
Oct 7, 2019 · During the past 15 years, it has become more common for health care providers to refer patients to quitlines and for quitlines to offer free nicotine replacement therapy to some …
Tips For Quitting | Quit Smoking | Tips From Former Smokers | CDC
You can change some things about your home, car, and work that will make it easier to quit and stay quit. Get rid of all the cigarettes in your home, in your car, and at work before you quit. …
7 Common Withdrawal Symptoms | Quit Smoking | Tips From …
Trying to quit smoking feels different for each person, but almost everyone will have some symptoms of nicotine withdrawal. When you stop, your body and brain have to get used to not …
Clinical Interventions to Treat Tobacco Use and Dependence …
Text messaging (e.g., SmokefreeTXT) and web-based interventions (e.g., cdc.gov/quit and smokfree.gov) also help people quit smoking. Medication: Seven medications are approved by …
Why Quitting Smoking Is Hard | Quit Smoking | Tips From Former …
Did you know that nicotine actually changes your brain? Learn what happens to you when you smoke a cigarette, and how using nicotine replacement therapy (NRT) can help you quit …
Quitlines and Other Cessation Support Resources | Smoking and …
May 15, 2024 · Quitlines can help your patients quit smoking. Combined with health care provider support, calling a toll-free quitline can help patients quit smoking for good. Refer your patients …
Benefits of Quitting Smoking | Smoking and Tobacco Use | CDC
May 15, 2024 · Reduces the financial burden that smoking places on people who smoke, health care systems, and society. While quitting earlier in life yields greater health benefits, quitting …
Learn About Quit Smoking Medicines | Quit Smoking | Tips From …
Maybe you’ve already used a quit-smoking medicine when you tried to quit. Or maybe you’ve just thought about it. Either way, you can learn more here about quit-smoking medicines and how …