Follow one of these suggested meal plans based on your goal: daily nutrition, weight loss or healthy weight gain. The protein and calorie amounts are suggested intakes for meals and snacks and do not refer to specific products or foods shown.
Weight-Loss Meal Plans Follow one of these suggested meal plans. Each delivers proper protein but with fewer calories to help you lose weight (when coupled with the right exercise program). They replace two meals per day with Formula 1 shakes. You can personalise any plan to your specific activity level, hunger needs and weight-loss goal.
Follow one of these suggested meal plans. Each delivers proper protein but with fewer calories to help you lose weight (when coupled with the right exercise program). They replace two meals per day with Formula 1 shakes. You can personalise any plan to your specific activity level, hunger needs and weight-loss goal.
How to Build a Meal Plan Based on Your Weight Goals - Herbalife …
Jan 23, 2024 · The chart will help you determine the suggested meal plan for you, and your plan is designed to match your individual needs for protein and calories. The Meal Plan Selection Tool will guide you to the recommended Meal Plan, either A, B, C …
Here are some simplified menu options to make a balanced meal and stay on your weight-loss plan. Contact your Distributor for more information and tips. This tool was created by a registered dietitian and is only valid and applicable for U.S. and Puerto Rico Distributors and customers. 2023 Herbalife. All rights reserved. Printed in USA.
Follow these suggested meals plans. Depending on your activity level, hunger level and weight goals, you may need to adjust your plan. Supplement the Daily Nutrition Plan with additional Herbalife Formula 1 shakes, up to total of 3 shakes per …
Healthy Weight Loss: 1,500 Calorie Diet With Sample Menus
Jun 15, 2020 · A 1,500 calorie diet plan might be right for you if you’re a female who gets regular exercise but you’re still seeking weight loss. This also applies if you’re a male who’s only lightly active and seeks weight loss, or if you’re a male over the age of 50 who gets minimal activity.
How to Build a Meal Plan Based on Your Weight Goals
Oct 21, 2020 · Each Daily Nutrition Meal Plan has three options: weight maintenance, weight loss and weight gain. Choose the option within the plan that best suits your personal goals. This Meal Plan...
WEIGHT LOSS Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake. MAINTENANCE Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise
Herbalife Meal Plan | PDF | Lunch | Calorie - Scribd
The document provides several daily meal plans labeled A through D with varying calorie and protein amounts for weight gain or weight loss. Each plan lists breakfast, snacks, lunch, dinner and additional protein supplements or shakes to meet the daily nutrition goals.
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