Social Connection Definition | What Is Social Connection - Greater …
Nov 1, 2024 · When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to other people. Scientific evidence strongly suggests that this is a core psychological need, essential to feeling satisfied with your life. Indeed, humans are a profoundly social species; our drive to connect with others is embedded in our …
Forgiveness Definition | What Is Forgiveness - Greater Good
Nov 1, 2024 · Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Just as important as defining what forgiveness is, though, is understanding what forgiveness is not. Experts who study or teach …
Social Connection | Greater Good
Oct 29, 2024 · When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to other people. Scientific evidence strongly suggests that this is a core psychological need, essential to feeling satisfied with your life. Indeed, humans are a profoundly social species; our drive to connect with others is embedded in our …
Happiness Definition | What Is Happiness - Greater Good
Nov 1, 2024 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment. But to understand the causes and effects of happiness, researchers first need to define it. For most, the term …
Four Ways Social Support Makes You More Resilient - Greater Good
Nov 13, 2017 · How resilient we are may have as much or more to do with our social milieu and circle of support—our communities, our institutions, our cultural expectations—as it does with our personal strengths. As resiliency researcher Elliot Friedman says, “The availability of social support in all its forms—instrumental support, emotional support ...
Scratch a Happy Adult, Find a Socially Connected Childhood
Dec 12, 2013 · Happiness, as the authors define it, isn’t just about feeling good or having positive emotions. It’s also an ability to deal with difficulties in life, to feel involved in your community, to recognize your own strengths, and to perceive the life you’re living as one that’s meaningful. That social connectedness is a more direct pathway ...
How to Fully Appreciate Your Loving Relationships - Greater Good
Jul 29, 2024 · Emotion focus: focusing on and trying to re-experience the emotions associated with the event. Meaning making: discussing the cognitions and meaning associated with the event. Future focus: discussing the future implications of this memory for the relationship and the experience. Mind wandering: discussing anything else that comes to mind.
Feeling Connected Makes Us Kind - Greater Good
Sep 15, 2011 · Feeling Connected Makes Us Kind. A recent study suggests that our social connections inspire altruism. We all know that it feels good to feel connected to other people—indeed, research has even linked social connections to happiness, health, and a longer life. But a recent study suggests that our feelings of connection don’t just make us ...
Why Does Awe Inspire Us to Help Others? - Greater Good
Jul 17, 2024 · The researchers analyzed the data further and found that people’s empathy and connectedness helped to account for their interest in helping others at the end of the study. In other words, the researchers suggest, awe first makes us feel more connected to others, which then makes us more empathic, which in turn makes us more likely to help.
Five Practices for a Healthier Emotional Life - Greater Good
Jun 13, 2024 · Researcher Andrea Hussong suggests a practical approach to practicing gratitude focusing on “notice, think, feel, do”: Notice the things in your life that you can be grateful for. Think deeply about why you have been given this thing you value. Reflect on how you feel about the gift you have been given.