Phoenix Mountain Tai Chi
Tai Chi & Qigong Online. How will your life feel as you cultivate a deeper sense of balance and a vibrant source of inner energy through Tai Chi practice? Would you be willing to practice 15 minutes a day for these results?
Classes and Seminars - Phoenix Mountain Tai Chi
We can prepare a private workshop or seminar for you and your people. Topics can range from Tai Chi and Qigong for health and wellness, to advanced topics in Tai Chi such as the 5 Stages of Internal Power Training. Contact us by email with your event goals and let's make it happen!
About the Instructor - Phoenix Mountain Tai Chi
About My Aspirations. I pursued my dream of understanding how to master the highest level of Kungfu & Tai Chi, and how to enjoy it throughout my life span. My next dream is to share that knowledge with you.
The Old Six Roads Yang Tai Chi Form
Embark on a transformative journey into the heart of Tai Chi with the Yang Style Tai Chi's ancient Old Six Roads form. This is more than learning a Tai Chi form – it's your path to unlocking profound internal power and spiritual awareness.
What are Tai Chi & Qigong - Phoenix Mountain Tai Chi
The Phoenix Mountain Qigong, the Phoenix Mountain Tai Chi form, and the Six Healing Sounds are a comprehensive set of exercises for health and well-being that provide results rapidly with only minutes of daily practice.
Online Courses - Phoenix Mountain Tai Chi
Online courses to help you learn Taichi, optimize your health, and master this ancient, natural way of movement and combat.
Eight Silk Brocades Qigong - Baduanjin - Phoenix Mountain Tai Chi
Free introductory course. Easy to learn and highly regarded. Improves physical and mental wellbeing by harmonizing the flow of Qi (internal energy) to the major organs. Teaches Tai Chi principles of breath and motion. Includes online support.
Song Mastery - Relaxed Body & Effortless Power - Phoenix …
Learn just like our in-person students with instant, full, and life long access to videos recorded directly from our 6 week seminar series on Song Mastery. The lessons are short, clear, and easy to understand. Because true mastery isn't found in …
Fascia Mastery - Phoenix Mountain Tai Chi
Learn the best first step to Tai Chi Internal Power. Discover the inner fascia web that guides our every movement. Develop the awareness to effortless neutralize opposition.
Qi Mastery - Unlocking the Secrets of Yang Family Tai Chi
Discover the essence of Tai Chi's energy control. Harness Yin and Yang to Sink and Float an opponent's force, the skill that made Yang Tai Chi's founder invincible in the Imperial capital. Awaken profound energy healing for yourself and for others.