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Satya Life Yoga & Tai Chi | strong body, quiet mind
Find a supportive community at Satya Life, Lakeland’s premier Yoga studio. We offer welcoming in-person and live zoom classes based in the Iyengar tradition with a diverse schedule including yoga barre, therapeutic, restorative & private lessons.
Weekend Schedule: Thursday: 6:15 - 8:45 pm Friday: 6:00 - 7:15 pm Saturday: 9:00 - 11:30 am & 1:00 - 6:00 pm Sunday: 9:00 am- 12:00 pm & 1:00 - 6:00 pm One yoga class with Frankie each month (zoom or in studio) is required & included in your Teacher Training hours & payment. Topics Include: Asana (Yoga Poses), Pranayama (Breath Work),