The Power of Regret: How Looking Backward Moves Us Forward
Feb 1, 2022 · Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and …
The most common regrets and what to do about them - NPR
Mar 22, 2022 · 1. Look inward: Reframe how we think about our regrets. We speak to ourselves more cruelly than we'd speak to anyone else. Practice self-compassion. 2. Look outward: Practice disclosure....
The Psychology of Regret
May 16, 2012 · Regret is a negative cognitive or emotional state that involves blaming ourselves for a bad outcome, feeling a sense of loss or sorrow at what might have been, or wishing we could undo a previous...
What Is the Power of Regret? A Conversation with Daniel Pink
Dec 13, 2022 · The book is organized around four core regrets: foundation regret, boldness regret, moral regret, and connection regret. Is any one of these regrets more powerful than others in how we can reflect on or use them to be happier humans in the future?
The 4 Major Kinds of Regret - Psychology Today
Feb 18, 2022 · In adults, the true absence of regret can be a sign of serious illness including a range of psychiatric and neurological diseases. Regret is actually a marker of a healthy and maturing mind.
Six Ways to Loosen the Grip of Regret | Psychology Today
Aug 23, 2023 · Regret is a common human experience in which we get stuck on a past situation that can't be changed. Mental rumination often goes along with regret, leaving us in a dead-end loop with no...
The 4 Types of Regret We Don’t Recognize - Daniel H. Pink
Jun 14, 2024 · If we know what we truly regret, we know what we truly value. Regret—that maddening, perplexing, undeniably real emotion—points the way to a life well lived. The Power of Regret: How Looking Backward Moves Us Forward
The Power of Regret: How Looking Backwards Moves Us Forward
Regret makes us feel bad, but it helps us do better. Daniel laid out three simple steps to process regret and then move forward. It will help if you just focus on the four categories of regret.
The Power of Regret: How Looking Backward Moves Us Forward
Feb 11, 2022 · To understand what people regret, look beneath the surface. Beginning with George Gallup in 1949, pollsters and professors have tried to determine what people regret. Do they have career regrets, education regrets, romance regrets, health regrets, family regrets, financial regrets?
The Power of Regret: How Looking Backward Moves Us Forward
In The Power of Regret, Pink examines the findings of the World Regret Survey, follows up with 100 of the respondents for in-depth interviews, and combines his discoveries with several decades of research on the subject of regret.