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Top suggestions for Hot Full Body Yoga Routine
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4:46
Hot Body Yoga Workout!
Heres a simple yoga workout you can do at home to stretch and relax your muscles. Its great to do after your workout. Bikini Model Christina Breza Also see BikiniModelFitness .com
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hot yoga is the #1 way to increase flexibility 🧘♀️ fun fact ✨ The International Journal of Yoga Therapy found that practicing hot yoga for 12 weeks led to a 33% improvement in lower back flexibility and a 37% improvement in hamstring flexibility tag someone you want to take a Yin class with 🙏 | HOT 8 YOGA
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