Keto Mediterranean Loaded Brussels Sprouts 🙌 Recipe by: @shredhappens (Via Instagram) below 👇️ 1. First, grab 2 lbs of Brussels sprouts. Thinly cut off the ends and cut them in half. 2. Get a large pot of water to boil, add a generous amount of salt, then throw in the Brussels sprouts for 7-7.5 mins. This blanching truly makes the biggest difference. 3. After the 7-7.5 minutes, remove the brussel sprouts and toss them in a bowl of ice water, strain them very well, dry them with a kitchen towel
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Keto Mediterranean Loaded Brussels Sprouts 🙌 Recipe by: @shredhappens (Via Instagram) below 👇️ 1. First, grab 2 lbs of Brussels sprouts. Thinly cut off the ends and cut them in
Ketogenic.com. . Keto Mediterranean Loaded Brussels Sprouts 🙌 Recipe by: @shredhappens (Via Instagram) below 👇️ 1. First, grab 2 lbs of Brussels sprouts. Thinly cut off the ends and cut them in half. 2. Get a large pot of water to boil, add a generous amount of salt, then throw in the Brussels sprouts for 7-7.5 mins. This blanching ...
FacebookKetogenic.com185 viewsNov 25, 2023
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