The 5 Levels fo Boxing Training

Boxing

How to train a fighter on Saturday to get them to World Class Boxer status in one year. Here are the ways the weekly schedule works.Mon, FootworkTues. Punch logistics Wednesday- Defense, counterpunching Thursday, Inside fighting, clinching Friday, full blown sparringSaturday-review day and practical leadership by students.Try this out and fill in whatever things you enjoy doing, don't allude this process, it's key to grooming a high level Boxer.These are the behind the scenes secrets of the worl