Track Hurdles Technique - Search Videos

Hurdles: Technique Drills - Track and Field Toolbox

Hurdles: Technique Drills - Track and Field Toolbox

In the clip below Colorado State Assistant Coach Karim Abdel Waheb demonstrates three drills that will definitely help your hurdlers to develop the proper mechanics with both the take off and lead legs. The first drill is the Cut Step into Tight Lead, designed to train the take off leg to go down and back […]

trackandfieldtoolbox.netMar 16, 2017

Hurdle Technique

Hurdle Technique Drills - Track and Field Toolbox

Hurdle Technique Drills - Track and Field Toolbox

trackandfieldtoolbox.net

How to Hurdle

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331.7K views2 weeks ago

How To Hurdle

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191.7K viewsAug 8, 2012

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