🖐🏻 exercises that are good to do in cases of trigger finger, with permission from your provider. Or these can be used as general and exercises as a break from working on a computer all day. The first movement where I show the distal joint bending over a desk, you can use another finger instead of a desk to accomplish this. I have shown this another trigger finger videos. #triggerfinger #handexercise #fingerexercises | Bannockburn Chiropractic & Physical Therapy