Scapular pain could be coming from the neck! There have been studies that reveal a significant correlation between the facet joints of the neck and radiating pain down the inner boarder of the shoulder blade. Smashing and massaging the shoulder blade may help temporarily, but if you mobilize the neck, this might take care of the primary cause. #neckpain #neckstretch #backpainrelief | Dr. Jacob
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Scapular pain could be coming from the neck! There have been studies that reveal a significant correlation between the facet joints of the neck and radiating pain down the inner
Dr. Jacob. Dr. Jacob · Original audio. Scapular pain could be coming from the neck! There have been studies that reveal a significant correlation between the facet joints of the neck and radiating pain down the inner boarder of the shoulder blade. Smashing and massaging the shoulder blade may help temporarily, but if you mobilize the neck ...
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NECK-UPPER BACK PAIN LINKS- Comparing the Splenius Cervicis to the Levator Scapulae is useful because they do have similar myofascial pain patterns but not the same. Each muscle has a similar twisting fiber orientation and have a common upper cervical attachment. The way to tell them apart is look at the origin/insertions, the Splenius has origin on the posterior transverse process of C1-3, where as Levator Scap is the lateral TPs of C1-3. This orientation implies a different functional action o
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NECK-UPPER BACK PAIN LINKS- Comparing the Splenius Cervicis to the
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It's SUPER common for riders to get neck pain. Our day-day lives generally put a lot of pressure on our neck/upper back muscles. These stretches done before you ride will help. | MTB Fitness
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It's SUPER common for riders to get neck pain. Our day-day lives generally put a
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Tight muscles in your neck causing a hunched back or discomfort? Try this simple stretch to help yourself out! | Dr. Devon Hoffman
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